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Nutrition Coaching

Transform Your Lifestyle – Nutrition Coaching Registration

    Choose your pricing plan

    1-Month “Get on Track” Coaching Plan

    $350

    Best for those that are unsure about signing up for a longer-term coaching plan. The 1-month program allows new clients to test out our services before committing to a longer-term plan.

    Valid for 4 weeks

    Plan Includes ($600)

    Initial Assessment ($100 value)

    30-Day Nutritional Diagnostic ($350 value)

    3-Month Nutrition Coaching Plan

    $750

    Best for those looking to lose 15-25lbs or someone looking to get their nutrition on track so they can manage their own nutrition plan without a coach.

    Valid for 3 months

    Plan includes ($1,300 value)

    Initial Assessment ($150 value)

    30-Day Nutritional Diagnostic ($350 value)

    Specialized Meal Plan ($150 value)

    3 months of nutrition coaching ($600 value

    Bi-Monthly Video Check-Ins ($50 value)

    Daily Text Access

    Calorie/Macro Adjustments

    6-Month Nutrition Coaching Plan

    $1,400

    Best for those looking to lose 25-50lbs or someone looking to make major changes to their eating habits. 6-month plan is also chosen when someone is trying to create a new health baseline.

    Valid for 6 months

    Plan includes ($2,100)

    Quarterly Diagnostics ($200 value

    Initial Assessment ($150 value)

    30-Day Nutritional Diagnostic ($350 value)

    Specialized Meal Plan ($150 value)

    6 months of nutrition coaching ($1,200 value)

    Bi-Monthly Video Check-Ins ($50 value)

    Daily Text Access

    Calorie/Macro Adjustments

    12-month Nutrition Coaching Plan

    $2,800

    Best for those looking to achieve the ultimate goal! Whether it be a major weight loss of 50lbs+, or even a major muscle gain goal, this plan provides specialized plans and coaching delivered 24/7/365

    Valid for 12 months

    Plan includes ($3,500)

    Vitamin and Hormone Assessment ($200 value)

    Quarterly Diagnostics ($200 value)

    Initial Assessment ($150 value)

    30-Day Nutritional Diagnostic ($350 value)

    Specialized Meal Plan ($150 value)

    12 months of nutrition coaching ($2,400 value)

    Bi-Monthly Video Check-Ins ($50 value)

    Daily Text Access

    Calorie/Macro Adjustments

    Personalized Nutrition Coaching to Achieve Your Health and Fitness Goals

    Our expert Nutrition Coaching program is designed to help you take control of your diet with tailored guidance that fits your lifestyle. Whether you aim to lose weight, build muscle, or maintain peak performance, our coaches work with you to create a customized meal plan and macro targets that deliver real results.

    Choose Elite Macros Meal Prep & Nutrition Coaching to fuel your progress and transform the way you eat, train, and feel.

    Fuel Your Body, Master Your Macros

    Elite Macros Meal Prep is more than just a service—it’s an education. We help you understand and apply macronutrient tracking to achieve your unique goals, whether it’s muscle gain, fat loss, or better athletic performance. The knowledge you gain will empower you to make smarter choices for life.

    Common Nutrition Challenges

    You are not alone in the struggle to get the right nutrition for your goals. Here are some common challenges people face when trying to take control of their nutrition:

    Feeling Overwhelmed and Unsure Where to Start

    Many individuals want to improve their diet but don’t know how to begin. Without a clear plan, guessing what to eat and when leads to frustration and stalled progress.

    Consistency

    Life’s ups and downs, stress, social events, or plateaus, often throw your nutrition off track, making it hard to stay focused on your goals.

    Lack of Time

    Busy schedules make meal prep and eating on time difficult, causing reliance on convenient but unhealthy options that don’t support your performance.

    How Our Nutrition Coaching Solves These Challenges

    Step-By-Step Personalized Program

    We start with a comprehensive assessment of your current habits, fitness level, and lifestyle to design a customized nutrition plan aligned with your goals. This clear roadmap eliminates guesswork and guides you every step of the way.

    • Initial Assessment:Understand your starting point to tailor your plan.
    • Custom Meal Planning: Receive a detailed plan for muscle gain, fat loss, or enhanced performance. Choose from small (approx. 300 calories), medium (approx. 600 calories), or large (approx. 1000 calories). Every macro-balanced plan is tailored to your needs
    • Ongoing Adjustments: Your plan evolves with your progress and changing needs.

    Accountability and Expert Support

    Our coaches provide weekly check-ins, motivational guidance, and ongoing education to help you overcome plateaus and maintain momentum.

    • Progress Tracking: Regular reviews ensure you stay on target.
    • Expert Advice: Access to supplement recommendations and macro adjustments.
    • Continuous Motivation: Personalized support when you need it most.

    Convenient, Flexible Meal Options

    Choose from partial or complete meal plans with precise macro-calculated meals delivered fresh to your door in Brevard County. Enjoy flexibility and quality nutrition without the hassle of meal prep.

    • Partial Plans: Get select meals to complement your home-cooked food.
    • Complete Meal Plans: Let us handle all your meals for optimal results.
    • Macro-Labeled Meals: Every container shows calories and macro breakdowns for easy tracking.
    • Affordable Delivery: Just $5 per delivery with a $35 minimum order.

    Frequently Asked Questions

    Macronutrients—protein, carbs, and fats—are the building blocks of your diet. Getting the right balance ensures your body has the fuel it needs for daily energy, recovery, and a healthy body composition.

    Whether your goal is weight loss, muscle gain, or improved athletic performance, getting the right mix of macronutrients is crucial for success. However, it can be hard to figure out what macros you need to meet your specific needs, especially with all of the conflicting information out there.

    Our expert nutrition coaches create personalized meal plans tailored to meet your specific needs. No need to try to fit generic, one-size-fits all advice to you. 

    And with our meal plan meal delivery, we make it even easier to keep on top of your macros and meet your goals.

    Nutritionists are qualified to work in a clinical setting, and typically work with clients to create meal plans to address specific health concerns, or to improve overall health.

    Nutrition coaches focus more on working with clients to develop healthier behaviors to reach their goals, offering support and accountability along with nutritional advice.